Mindset
What is mindset?
Mindset is what we believe about our ability to improve our skills.
What type of mindset exist?
There are two types of mindset:
- Growth mindset: when one believes that our abilities can be improved. Some characteristics of a growth mindset are:
- intelligence and abilities can be improved with effort and good strategies.
- Be successful means committing to learning and growth.
- Failure means not utilising our potential and not learning from our mistakes.
- Effort is necessary in every field.
- Intelligent is who learn and improve.
- Criticisms are a way to growth.
- Fixed mindset: when one believes that our abilities are fixed and cannot be improved. Some characteristics of a fixed mindset are:
- intelligence and abilities cannot be changed and are only defined by genetics.
- Success and failure are defined by a single event.
- Mistakes are not admitted.
- Commitment is useful only for those who lack talent.
- Criticisms are considered negative.
- Intelligent is who do the right things immediately.
Which mindset is better?
Some researches suggest that having a growth mindset is more effective than having a fixed mindset to learn new abilities and improve in life. Other researches suggest that having a growth mindset does not work and learning and improvement are defined by other factors.
What is the relation between mindset and motivation?
I have not found sufficient data about this relation. However it seems to be a tendency that having a growth mindset increases motivation.
Can mindset be changed? If yes, how?
Yes, being mindset a belief, it can be changed using the same strategies used to change beliefs.
In particular it is useful to see when we show a fixed mindset, for example, when we experience specific emotions, when we are dealing with a challenge or when we make mistakes. This can help us better understand what triggers a fixed mindset.
How to develop a growth mindset in particular in children?
It is necessary to teach to children that:
- The effort made to improve is more important than talent.
- In case of failure, it should be made clear that others have tried harder, and if one wants to do well, they have to try harder and find better strategies.
- It is important not waste our potential.
- Challenges are opportunity for learning and growth.
My Considerations about Mindset:
- Having a growth mindset is not sufficient to learn and improve because it is also necessary to have:
- useful feedback
- good strategies
- learn and correct mistakes.
- Growth mindset is a necessary but not sufficient condition to improve because if one does not have a growth mindset, it is likely that they lack the motivation necessary to learn and improve.
- I do not know if researches will confirm or deny that there is a significant correlation between a growth mindset and learning and improvement, however I believe that it is better to hold a growth mindset belief than to hold a fixed mindset belief.
References
- Mindset | Carol Dweck | 2007
- Does growth mindset actually work? | Marc Effron | 2021
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