Various resources suggest the following strategies to satisfy our basic psychological needs:

• Competence:
  • developing new skills
  • mastering a subject that we are interested about
• Autonomy:
  • pursuing personal projects
  • developing the ability to take decisions on your own
  • feeling in control of your life
  • feeling free to act in a way that aligns with your desires
• Relatedness:
  • sharing with others what you have learned
  • showing respect and appreciation to others

Related Questions:

Related Topics:

• What contributes to well-being

References

• Drive | 2011 | Daniel Pink

• Introduction to Self-Determination Theory | University of Rochester by Coursera