My Learning NotesPersonal growth
Index
- Effectiveness and Efficiency
- Questions to improve in something
- Good habits to improve
- The importance of action
- How to take action (To be done)
- Traits of a wise man
Paolo's learning notes
Questions to improve in something
These are some questions that can be used to improve in something:
- How can I do this task more efficiently?
- How can I make this more effective?
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References
Test yourself to learn
A proven way to learn something is to test yourself. In this way you will clearly see if there is a lack in your understanding. A technique that uses this concept is the Feynman Technique.
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Zettelkasten
The Zettelkasten or slip-box is a method to take notes.
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References
- Zettelkasten | Wikipedia
Change the environment to obtain what you want
In the book How to take smart notes the author cites the professor in behaviour economics Richard Thaler that in one of his books argues that:
- The environment can be changed.
- The environment may impede us to make the habits necessary to obtain what we want.
- For example, if you want to make the habit to eat healthy and you have chips and chocolate in your kitchen, it is more difficult to eat healthy. If you do not have chips and chocolate in your kitchen is instead simpler. In the second case the environment is helping you to modifying your behaviour and reaching your goals.
- Changing the environment reducing the friction that impede us to obtain what we want, increase the likelihood to obtain what we want.
Related Questions:
- What is the environment
- Why changing the environment influence behaviour
- How the environment can be changed
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References
- How to take smart notes | 2017 | Sönke Ahrens