All Posts - My learning notes

All Posts

2024

Environment in Behaviour context 03-10

Change the environment to obtain what you want 03-10

2023

Mindset 12-29

Motivation 12-18

Personality 12-15

Self-Compassion 11-30

Relational Frame Theory 11-09

Functional Contextualism 11-09

Acceptance and Commitment Therapy 10-02

Self-esteem 09-19

Cognitive Reframing 09-12

Self Affirmation 09-11

Psychological Flexibility 09-11

Cognitive Dissonance 09-11

Values 08-14

Mindfulness 07-24

Needs 07-23

Purpose 07-15

Decision Making 06-07

Beliefs 06-07

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