All Posts - My learning notes

All Posts

2024

What is the environment? 03-10

What happiness depends on 03-10

What are other things that influence behaviours? 03-10

Productivity 03-10

Principles of Getting Things Done 03-10

How the environment can be changed 03-10

Environment in Behaviour context 03-10

Change the environment to obtain what you want 03-10

2023

Mindset 12-29

Motivation 12-18

Personality 12-15

Self-Compassion 11-30

Relational Frame Theory 11-09

Functional Contextualism 11-09

Acceptance and Commitment Therapy 10-02

Self-esteem 09-19

Cognitive Reframing 09-12

Self Affirmation 09-11

Psychological Flexibility 09-11

Cognitive Dissonance 09-11

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