What is Motivational Interviewing
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During some researches about How to change others opinion, I have read about Motivational Interviewing strategy. This strategy seems effective to change others opinion to allow them to explore their own motivations.
I have not found particular drawbacks of this strategy.
Motivation Interviewing is a strategy used to motivate people to change. Motivation Interviewing bases its functioning on five principles:
- Express empathy
- Develop discrepancy between the actual values and the behaviours
- Avoid arguments to avoid the other person becomes defensive.
- Approach the resistance of the other person in a non-judgemental way.
- Allow the other person to find themselves the motivation and the way to change
Motivation Interviewing works because:
- Reduce resistance expressing empathy and avoiding argumentation.
- Encourage self-reflection and autonomy.
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